2500 Search Results Found |
|
Post |
Author |
Posts |
Views |
Last Updated |
Page: [ 1 2 3 ... 36 37 38 39 40 41 42 43 ... 98 99 100 ] |
 |
|
Ztolk |
4096 |
275517 |
03-08-11 12:27:52 PM |
 |
|
Ztolk |
183 |
12987 |
03-07-11 02:37:01 PM |
 |
|
Ztolk |
183 |
12987 |
03-07-11 11:13:01 AM |
 |
Thread: |
Ztolk's INTL lifting log V2 |
Belongs To: |
|
Preview: |
March 6 2010. 195 lb. Ate too many chips last night.
Split squats/lunges
45x 5e
135x5e
167x5e
185x5e
207x4e
217x3e |
|
Ztolk |
183 |
12987 |
03-06-11 09:40:49 PM |
 |
|
Ztolk |
27 |
2784 |
03-06-11 09:36:00 PM |
 |
Thread: |
Celery |
Belongs To: |
|
Preview: |
http://www.youtube.com/watch?v=cdL6BjupD1E |
|
Ztolk |
3 |
501 |
03-05-11 09:45:06 PM |
 |
|
Ztolk |
4096 |
275517 |
03-05-11 08:07:06 AM |
 |
|
Ztolk |
27 |
2784 |
03-03-11 08:21:38 PM |
 |
|
Ztolk |
18 |
1179 |
03-03-11 05:30:06 PM |
 |
Thread: |
Ztolk's INTL lifting log V2 |
Belongs To: |
|
Preview: |
March 3 2010. 5 PM. 191 lb
Overhead lunges
88x5 each side
110x5e
110x5e
120x5e
132x5e
132x5e
this was starting to h |
|
Ztolk |
183 |
12987 |
03-03-11 05:20:17 PM |
 |
|
Ztolk |
4096 |
275517 |
03-03-11 04:06:24 PM |
 |
|
Ztolk |
27 |
2784 |
03-02-11 05:39:48 PM |
 |
|
Ztolk |
183 |
12987 |
03-01-11 03:59:56 PM |
 |
Thread: |
Ztolk's INTL lifting log V2 |
Belongs To: |
|
Preview: |
Feb 28 2011. 5 PM.
Cleans (assuming 20 kg bar)
20 kg x3
60 kg x3
80 kg x3
90 kg x3
90 kg x1
100 kg x2
100 kg x1
10 |
|
Ztolk |
183 |
12987 |
02-28-11 09:56:59 PM |
 |
Thread: |
Cropping a PDF |
Belongs To: |
|
Preview: |
I'm trying to crop a PDF so it's easier to read on my kindle. All the
software I've tried is either written by autistic nerds |
|
Ztolk |
0 |
605 |
02-27-11 02:33:14 PM |
 |
|
Ztolk |
16 |
1454 |
02-27-11 02:18:19 PM |
 |
Thread: |
Ztolk's INTL lifting log V2 |
Belongs To: |
|
Preview: |
Feb 26 2010. ~3 PM. 213 lb.
Front squats
44x5
132x5
182x3
222x3
222x3
222x3
222x3
222x3
222x2 (slipped)
222x3
2 |
|
Ztolk |
183 |
12987 |
02-27-11 10:46:08 AM |
 |
Thread: |
INTL bikechat |
Belongs To: |
|
Preview: |
Yeah now that all the ice melted off my bike it turns out they work a
little bit. |
|
Ztolk |
114 |
9308 |
02-25-11 06:47:15 AM |
 |
|
Ztolk |
16 |
1140 |
02-24-11 09:20:34 PM |
 |
|
Ztolk |
16 |
1140 |
02-24-11 06:46:33 PM |
 |
|
Ztolk |
157 |
29511 |
02-24-11 06:35:04 PM |
 |
Thread: |
Thunder thighs! |
Belongs To: |
|
Preview: |
Not as bad as Anophthalmus hitleri |
|
Ztolk |
2 |
506 |
02-24-11 06:33:31 PM |
 |
Thread: |
Ztolk's INTL lifting log V2 |
Belongs To: |
|
Preview: |
Feb 24 2011. 192 lb
Hockey in the morning. Deadlifted 190 kg in the evening. Played ultimate
frisbee and pegged two girls |
|
Ztolk |
183 |
12987 |
02-24-11 06:20:55 PM |
 |
|
Ztolk |
16 |
1140 |
02-24-11 06:18:58 PM |
 |
|
Ztolk |
1 |
749 |
02-23-11 07:56:29 PM |
Page: [ 1 2 3 ... 36 37 38 39 40 41 42 43 ... 98 99 100 ] |
|