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pukeface
Thread: What the fuck
Belongs To:
Preview: [qp=644503,emtilt]On an unrelated note, the titles of threads are getting
ridiculous in this forum. Most are just a variation
Ztolk 3 459 11-06-10 01:52:59 PM
pukeface
Thread: What the fuck
Belongs To:
Preview: http://www.vaildaily.com/article/20101104/NEWS/101109939/1078&ParentProfile=1062

[q]A financial manager for wealthy client
Ztolk 3 459 11-06-10 11:11:01 AM
BOOBCATS
Thread: Ztolk's INTL lifting log V2
Belongs To:
Preview: To elaborate, I mainly say this because

A. A workout that just include upper body movements isn't that effective
for the u
Ztolk 183 12987 11-05-10 04:58:45 AM
BOOBCATS
Thread: Ztolk's INTL lifting log V2
Belongs To:
Preview: You do the whole thing or you do nothing!
Ztolk 183 12987 11-05-10 04:29:34 AM
BOOBCATS
Thread: Ztolk's INTL lifting log V2
Belongs To:
Preview: Nov 4 2010. 6 PM. 212 lb.

Squats (tennis shoes, assuming 45 lb bar)

135x5
225x3
275x3
319x3
341x3
363x2
385x1
38
Ztolk 183 12987 11-04-10 07:21:27 PM
dumbledore dies
Thread: Now Reading
Belongs To:
Preview: Good Omens is a great book. Also check out American Gods.
Discworld is funny (and Small Gods is a genuinely great book), but
Ztolk 94 14436 11-04-10 05:44:25 AM
steroids what steroids
Thread: What the fuck, Canada?
Belongs To:
Preview: Where are the double kicks?
Ztolk 10 934 11-04-10 04:54:07 AM
level 64 orc chieftain w/ level 7 angry stomp ability bitches
Thread: Let's Play "The Game of Things"!
Belongs To:
Preview: 1. Zunes.
2. Horse manes.
3. FA's collection of macros.
4. Vegetables. Amph
5. Appendicitis.
6. Young Vampire enthusiast
Ztolk 39 2462 11-03-10 06:35:14 PM
a joke about oil or something
Thread: Hi, I'm a Tea-Partier
Belongs To:
Preview: For example: Tea Party candidate Christine O'Donnell, who didn't know that
the first ammendment included separation of church
Ztolk 41 2883 11-03-10 01:47:50 PM
a joke about oil or something
Thread: Hi, I'm a Tea-Partier
Belongs To:
Preview: [q]Also, for the movie in the OP, the Tea Party movement started after Bush
signed the first stimulus bill. [/q]

The first
Ztolk 41 2883 11-03-10 01:30:40 PM
BOOBCATS
Thread: Ztolk's INTL lifting log V2
Belongs To:
Preview: What are your goals?

If you just want to get stronger there's a good one called Starting
Strength.
Ztolk 183 12987 11-03-10 11:30:44 AM
BOOBCATS
Thread: Ztolk's INTL lifting log V2
Belongs To:
Preview: You could do an easier version with your feet up on a bench.

Or pushups.

My workouts may not be the best thing to mirro
Ztolk 183 12987 11-03-10 09:30:55 AM
steroids what steroids
Thread: What the fuck, Canada?
Belongs To:
Preview: The field is 10 yards longer, there's an extra player on each team, and
there are three downs instead of four.

Those are t
Ztolk 10 934 11-03-10 07:39:03 AM
a joke about oil or something
Thread: Hi, I'm a Tea-Partier
Belongs To:
Preview: [q]Of course you're right about the wars. I find it disingenuous to talk
about "smaller government" while singularly ignoring
Ztolk 41 2883 11-03-10 07:37:31 AM
BOOBCATS
Thread: Ztolk's INTL lifting log V2
Belongs To:
Preview: Here are some links to exercises I often do.

[url=http://exrx.net/WeightExercises/DeltoidAnterior/BBMilitaryPress.html]Str
Ztolk 183 12987 11-03-10 07:20:08 AM
BOOBCATS
Thread: Ztolk's INTL lifting log V2
Belongs To:
Preview: Oct 27 2010. 11:20 AM. 211 lb.

Everything assumes 45 lb bar.

Squats
135x5
225x3
275x3
319x3
341x3
363x2
363x2
3
Ztolk 183 12987 11-03-10 05:55:23 AM
i take drugs e-cred+++
Thread: I voted today
Belongs To:
Preview: Where can I find the results?
Ztolk 44 2789 11-03-10 05:10:46 AM
a joke about oil or something
Thread: Hi, I'm a Tea-Partier
Belongs To:
Preview: Well can you explain what the tea party is about? They claim they're for
less government spending and less government power b
Ztolk 41 2883 11-03-10 04:47:06 AM
steroids what steroids
Thread: What the fuck, Canada?
Belongs To:
Preview: I apologize for nothing.
Ztolk 10 934 11-03-10 04:45:47 AM
i take drugs e-cred+++
Thread: I voted today
Belongs To:
Preview: God damnit Dimi.
Ztolk 44 2789 11-02-10 08:13:44 PM
a joke about oil or something
Thread: Hi, I'm a Tea-Partier
Belongs To:
Preview: Well for one they're funded by a major TV news channel.
Ztolk 41 2883 11-02-10 07:34:51 PM
NEATO
Thread: Halloween 2010 - How do you expect me to drink beer wearing this getup?!?
Belongs To:
Preview: [img]http://sphotos.ak.fbcdn.net/hphotos-ak-snc4/hs909.snc4/72195_751928762779_120802161_46185623_7519529_n.jpg[/img]
Ztolk 45 2658 11-02-10 05:47:42 PM
awwwwwww!
Thread: Cookie flow chart
Belongs To:
Preview: [img]http://i.imgur.com/nBSfx.gif[/img]
Ztolk 1 350 11-02-10 04:47:40 PM
a joke about oil or something
Thread: Hi, I'm a Tea-Partier
Belongs To:
Preview: fuckterd

It made some clever points but went on way too long.
Ztolk 41 2883 11-02-10 04:45:35 PM
omg i cant believe they cancelled the oc
Thread: My roommates girlfriend is F'ing nuts
Belongs To:
Preview: How does Sarah feel about all this?
Ztolk 32 2498 11-02-10 04:27:35 PM
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